The Power Clean can be an exceptionally effective Exercise for developing power and explosiveness in your athletes – only if it is done properly and safely!  Produced by Senior International Coach Leo Totten, this DVD details the correct technique as well as numerous hints on how to remedy problem areas – whether they be technique, strength or flexibility issues.  Great for teaching from scratch or refining the technique of advanced athletes.

Price $39.00 Free shipping

The Power Snatch is often avoided by coaches and athletes but it can be a very effective (and safe) “tool for your toolbox” of training lifts.  If taught and performed properly, it is an effective exercise for power and explosiveness!  Produced by Senior International Coach Leo Totten,  this DVD details the correct technique as well as  numerous hints on how to remedy problem areas – whether they be technique, strength or flexibility issues.  Like the Power Clean – Doing it Right DVD, it is great for teaching the lift from scratch or refining the technique of advanced athletes.

Price $39.00 Free shipping

This 45 minute DVD explains how to get started in “Weightlifting: The Ultimate Sport”.  It explains how to train for the Olympic lifts and is the perfect source  for individuals who want to get started as a participant   in weightlifting meets.  The DVD covers how to do the Olympic lifts, assistance exercises to help develop those lifts as well as frequently asked questions about getting started in Olympic lift competitions.

Produced by Senior International Coach, 

Leo Totten

Price $39.00 Free shipping